Airfryer
Airfryer Salmon Meal Prep
Airfryer-Lachs Meal Prep
A fast high-protein dinner box with crispy salmon, green beans, cherry tomatoes and lemon yogurt sauce.
Ingredients
- 3 salmon fillets
- 400 g green beans
- 250 g cherry tomatoes
- 1 lemon
- 150 g Greek yogurt
- Dill, salt, pepper
- Rice or potatoes as a side
Method
- Season salmon and drizzle with lemon juice.
- Toss beans and tomatoes with a little oil and salt.
- Air fry at 180 C for 9 to 12 minutes.
- Mix yogurt with dill, lemon zest, salt and pepper.
- Pack with rice or potatoes, keeping the sauce separate.
Kitchen note: Do not overcook the salmon; it will continue to firm up slightly in the box.